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About Mental Health
It's important for all students to be proactive about their mental health by making smart lifestyle choices, developing good coping skills and practicing stress management. But for students dealing with mental illnesses like depression, bipolar disorder or anxiety disorders, college can be a trying – and even dangerous – time.
Mental illnesses are medical conditions that can dramatically impact a person's thoughts, feelings, judgment and ability to function. These conditions can affect people of any age, but often first appear between the ages of 18 and 24. If unaddressed, these illnesses can lead to distress, dangerous behaviors like substance abuse and thoughts of suicide.
The good news is that mental health problems are treatable and, with the proper medical attention, students dealing with these problems can be successful throughout their college years and beyond.
Learn more about some of the most common emotional disorders and their warning signs:
May is Mental Health Awareness Month. Join us at SoulCycle on Saturday, May 2nd to move your mind and body for good. Click here to reserve your ride!