I Need Help
It’s an Emergency

If you or someone you know needs to talk to someone right now, text, call, or chat 988, the Suicide and Crisis Lifeline, for a free confidential conversation with a trained counselor 24/7.

You can also contact the Crisis Text Line by texting HOME to 741-741.
View Page
Mental Health Resource Center

Explore Feelings & Situations
Learn How to Get Help
Practice Self-Care
Help a Friend

Common Topics & Questions:

Anxiety

Relationships

Sadness & Depression

Stress

Suicidal Thoughts

View Page
High School Programs & Resources

JED High School

Popular Resources:

“You Can Help” Trainings

Let’s Talk NYC

Workshops for School Communities

High School Educator Guide to Supporting Student Mental Health

View Page
Higher Education Programs & Resources

JED Campus

Popular Resources:

“You Can Help” Trainings

Workshops for Campus Communities

Fraternity and Sorority Life

Faculty Guide to Supporting Student Mental Health

View Page
I Want to Help
My Friend

Friendship is all about looking out for each other.

We’re in a unique position to notice when our friends are having a hard time, and to take action to support them. If you’re worried that a friend is struggling emotionally, trust that instinct. Use the tips and tools below to help you recognize a problem, start a conversation, and follow through with your support.
View Page

My Teen/Young Adult

Being a teen or young adult is a challenging and confusing time.

Your young person is not quite an adult but also not a child anymore. They’re going through so much emotionally and physically, and are just trying to figure life out. But there’s a difference between normal growing pains and struggle. If you notice that your teen or young adult is struggling emotionally, there are ways to help. These tips and tools are here to help you recognize the problem, start a conversation, and provide the support they need.
View Page

My Students

Students are struggling with their mental health more than ever.

As an educator, we know that you want to support your students’ mental health and emotional well-being but you might not always know how. If you notice that a student is struggling emotionally, there are ways to help. These tips and tools are here to help you recognize the problem, start a conversation, and provide the support they need.
View Page

As a Supporter

When you support JED, your gift has a dramatic impact on teens and young adults. They receive emotional support, connectedness, and the skills and perspective to put their own mental health first. There are many ways you can support our life-changing work.
View Page

Student Engagement

Are you a student interested in mental health and suicide prevention?

Are you interested in learning more about JED’s mission? Are you looking for ways to be an ambassador or leader as it relates to student mental health? JED has many ways for you to stay connected through our resources and educate yourself and those around you.
View Page

Fundraise for JED

When you fundraise for The Jed Foundation, you make a difference in the lives of our nation’s teens and young adults by supporting programs and campaigns that provide education and resources that protect emotional health and prevent suicide.
View Page

Resource Center Donate

Popular Searches

I Need Help
- It’s an Emergency
  
  It’s an Emergency
  
  If you or someone you know needs to talk to someone right now, text, call, or chat 988, the Suicide and Crisis Lifeline, for a free confidential conversation with a trained counselor 24/7.
  
  You can also contact the Crisis Text Line by texting HOME to 741-741.
  View More
- Mental Health Resource Center
  Mental Health Resource Center
  
  Explore Feelings & Situations
  Learn How to Get Help
  Practice Self-Care
  Help a Friend
  
  Common Topics & Questions:
  View More
- High School Resources
  High School Programs & Resources
  
  JED High School
  
  Popular Resources:
  View More
- Higher Education Resources
  Higher Education Programs & Resources
  
  JED Campus
  
  Popular Resources:
  View More
I Want to Help
- My Friend
  
  My Friend
  
  Friendship is all about looking out for each other.
  
  We’re in a unique position to notice when our friends are having a hard time, and to take action to support them. If you’re worried that a friend is struggling emotionally, trust that instinct. Use the tips and tools below to help you recognize a problem, start a conversation, and follow through with your support.
  View More
- My Teen/Young Adult
  
  My Teen/Young Adult
  
  Being a teen or young adult is a challenging and confusing time.
  
  Your young person is not quite an adult but also not a child anymore. They’re going through so much emotionally and physically, and are just trying to figure life out. But there’s a difference between normal growing pains and struggle. If you notice that your teen or young adult is struggling emotionally, there are ways to help. These tips and tools are here to help you recognize the problem, start a conversation, and provide the support they need.
  View More
- My Students
  
  My Students
  
  Students are struggling with their mental health more than ever.
  
  As an educator, we know that you want to support your students’ mental health and emotional well-being but you might not always know how. If you notice that a student is struggling emotionally, there are ways to help. These tips and tools are here to help you recognize the problem, start a conversation, and provide the support they need.
  View More
- As a Supporter
  
  As a Supporter
  
  When you support JED, your gift has a dramatic impact on teens and young adults. They receive emotional support, connectedness, and the skills and perspective to put their own mental health first. There are many ways you can support our life-changing work.
  View More
- Student Engagement
  
  Student Engagement
  
  Are you a student interested in mental health and suicide prevention?
  
  Are you interested in learning more about JED’s mission? Are you looking for ways to be an ambassador or leader as it relates to student mental health? JED has many ways for you to stay connected through our resources and educate yourself and those around you.
  View More
- Fundraise for JED
  
  Fundraise for JED
  
  When you fundraise for The Jed Foundation, you make a difference in the lives of our nation’s teens and young adults by supporting programs and campaigns that provide education and resources that protect emotional health and prevent suicide.
  View More

Login

Body Image and Eating Disorders

Body Image

Struggling With Body Image? Body Positivity and Body Neutrality Can Help

Body Image and Eating Disorders: What’s the Connection?

Social Media and Body Image: How to Manage the Negative Impact

Eating Disorders and Getting Help

What Is an Eating Disorder?

What Are the Signs and Symptoms of an Eating Disorder?

How to Get Help for an Eating Disorder

How to Help Someone With an Eating Disorder

Do Eating Disorders Increase the Risk of Suicide?

VIDEO: Binge Eating Disorder: What To Say To A Friend

How to Manage Eating Disorder Recovery During Holidays and Celebrations

Anorexia, Bulimia and Binge Eating Disorder

What Is Anorexia Nervosa and How Can I Get Help for It?

VIDEO: Anorexia Nervosa: Causes, Symptoms, and the Road to Recovery

What Is Bulimia Nervosa and How Do I Get Help for It?

VIDEO: The Secretive Eating Disorder: Bulimia Nervosa

What Is Binge Eating Disorder and How Do I Get Help for It?

VIDEO: The REAL Cause of Binge Eating Disorder

Search Resource Center

Type your search term below

Popular Searches

Back to Resource Center

Get Help Now

If you or someone you know needs to talk to someone right now, text, call, or chat 988 for a free confidential conversation with a trained counselor 24/7.

You can also contact the Crisis Text Line by texting HOME to 741-741.

If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.