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As the parent of a college-age student, you already know that the college experience can be both an exciting and challenging time. There are many things to think about when it comes to your child’s college years – doing well academically, making friends, managing finances, staying safe, and planning for the future.
With all these opportunities and challenges, it is important to also think about your child’s emotional health.
In a recent survey, half of all college students said they had been so stressed that they couldn’t get work done at some point during the last semester, and emotional problems are cited by students as a leading impediment to academic success.
When unaddressed, these problems can have serious consequences – one in ten college students say they have seriously considered suicide during the last year.
The Jed Foundation offers programs and resources that will help you learn more about your child’s emotional health and what you can do to support them if they are struggling.
May is Mental Health Awareness Month. Join us at SoulCycle on Saturday, May 2nd to move your mind and body for good. Click here to reserve your ride!