I Need Help
It’s an Emergency

If you or someone you know needs to talk to someone right now, text START to 741-741 or call 1-800-273-TALK (8255) for a free, confidential conversation with a trained counselor 24/7.
View Page

Our Mental Health Resource Center

The Jed Foundation’s Mental Health Resource Center provides essential information about common emotional health issues and shows teens and young adults how they can support one another, overcome challenges, and make a successful transition to adulthood.

Popular topics:

Tips for Managing Stress

Understanding Emotional Trauma
View Page

High School Resources

High school can be a tough time for students and many struggle with their mental health. They may face challenges developing social connectedness in their school community, engaging in help-seeking behaviors, building life skills, and seeking treatment.

JED has numerous programs and resources to help students have a healthy and positive high school experience.
View Page

Higher Education Resources

Making the transition from high school to college can be emotionally difficult for many young people.

Leaving home for the first time, living in a new city or state, and having to manage their own schedule may be a challenging experience for a student. In addition, they may struggle to make new friends and build the life skills they need to succeed. JED has developed programs and resources to help students have a healthy and positive college experience while preserving their mental health.
View Page
I Want to Help
My Friend

Friendship is all about looking out for each other.

We’re in a unique position to notice when our friends are having a hard time, and to take action to support them. If you’re worried that a friend is struggling emotionally, trust that instinct. Use the tips and tools below to help you recognize a problem, start a conversation, and follow through with your support.
View Page

My Teen/Young Adult

Being a teen or young adult is a challenging and confusing time.

Your young person is not quite an adult but also not a child anymore. They’re going through so much emotionally and physically, and are just trying to figure life out. But there’s a difference between normal growing pains and struggle. If you notice that your teen or young adult is struggling emotionally, there are ways to help. These tips and tools are here to help you recognize the problem, start a conversation, and provide the support they need.
View Page

My Students

Students are struggling with their mental health more than ever.

As an educator, we know that you want to support your students’ mental health and emotional well-being but you might not always know how. If you notice that a student is struggling emotionally, there are ways to help. These tips and tools are here to help you recognize the problem, start a conversation, and provide the support they need.
View Page

As a Supporter

When you support JED, your gift has a dramatic impact on teens and young adults. They receive emotional support, connectedness, and the skills and perspective to put their own mental health first. There are many ways you can support our life-changing work.
View Page

Student Engagement

Are you a student interested in mental health and suicide prevention?

Are you interested in learning more about JED’s mission? Are you looking for ways to be an ambassador or leader as it relates to student mental health? JED has many ways for you to stay connected through our resources and educate yourself and those around you.
View Page

Fundraise for JED

When you fundraise for The Jed Foundation, you make a difference in the lives of our nation’s teens and young adults by supporting programs and campaigns that provide education and resources that protect emotional health and prevent suicide.
View Page

Resource Center Donate

It’s an Emergency

If you or someone you know needs medical attention or is in immediate danger of harm, call 911.

If you or someone you know is in crisis and needs to talk to a trained counselor right now, text START to 741-741 or call 1-800-273-TALK.

When mental health problems aren’t properly addressed, they can lead to substance misuse, self-harm or suicide. If you’re worried about yourself or a friend, trust that instinct and take action now.

Signs and Symptoms of a Problem

Warning Signs of Suicide

Helping a Friend

Finding Help Now

Taking Care of Ourselves When Helping Others

Explore the Mental Health Resource Center

Get Help Now

If you or someone you know needs to talk to someone right now, text START to 741-741 or call 1-800-273-TALK (8255) for a free, confidential conversation with a trained counselor 24/7.

Find more ways to get help & feel better in our RESOURCE CENTER.

If this is an emergency, please call 911 immediately.

[class~="field-container-D"]

Popular topics:

It’s an Emergency

If you or someone you know needs medical attention or is in immediate danger of harm, call 911.