Mental Health Resource Center
The Jed Foundation’s Mental Health Resource Center provides essential information about common emotional health issues and shows teens and young adults how they can support one another, overcome challenges, and make a successful transition to adulthood.
How to Manage Eating Disorder Recovery During Holidays and CelebrationsYou’re not alone if you feel more dread than cheer as the big day—or week—approaches, but you can maintain your recovery and stay on track with a little help. One of the best things you can do for yourself is plan ahead. Get started
How Can I Manage My Anxiety?Recognizing what anxiety feels like is helpful. Think of it as your body’s way of telling you something before your brain can catch up. Sometimes it can protect you or focus your attention, but when it is sending an alarm for no reason, you can short-circuit it by finding a few strategies that work for you. Try these techniques to see which ones are helpful and calming. Get started
You’re Not Alone.
Watch and listen to others tell their stories.